Are you in the body? Whatever gave you that idea? See that you are not in your body, your body is in you! In fact, the whole world is your body, and the whole world is in you! Listen to the podcast here - Are you in your body?
An Introduction to this revolutionary method of discovering who you really are. Revolutionary because it uses breakthrough experiments that get you to actually look at who you really are rather than just think about it. And revolutionary also because it really does turn you around. It turns your attention round...
If you want to see who you really are, then take a few moments and do this first experiment. This is astonishingly simple – and effective. You can point at your True Self! Who would have thought! Listen to the podcast here - Pointing.
Are you looking out of two eyes, or out of one boundless Eye? There's only one way to find out! Listen to the podcast here - The Single Eye.
The Mirror – see where your face is! Mirror, mirror, on the wall, who is the fairest of them all? You are – well, the One who is looking in the mirror! Listen to the podcast here - The Mirror part 1.
The Mirror – one of our greatest friends. Listen to the podcast here - The Mirror Part 2.
See who you really are with eyes closed! No boundary! The Silence in which all sounds arise, into which they all dissolve. Listen to the podcast here - Closed Eyes.
Spinning – the stillness at the heart of the dance. You are still whilst the scenery flows through you. Highly recommended :-) Listen to the podcast here - Spinning.
Face to No-face – enjoy being built Open for others. See that everyone's face is your own. Namaste! Listen to the podcast here - Face to No-face.
The No-head Circle – see where we are Many and where we are One! Listen to the podcast here - The No-head Circle.