What A Difference It Makes
When I first read On Having No Head I didn't really "get it" but was intrigued enough to go on to read Head Off Stress and to do the experiments. It was putting on the imaginary glasses that first made me "see" and the face-to-no-face which I find most helpful in day to day living. Such a simple thing - but what a difference it makes! All those years of searching and here was something practical, something which really worked in keeping the connectedness. I notice when I am forgetful of the two-way looking a certain "fed-up-ness", haste and even aggression comes into what I am doing but when I am "seeing" all is peaceful, present and loving. M.