Reflection 556

Welcome!

Inside And Outside Are One

I just got back from a walk in the woods and was practicing "one eye". Before I left I listened to some of the audio tapes on the website and was doing some of the exercises again. As I was walking I was amazed at the hugeness of the space inside me and that I had never really looked at this space in the way I was doing in this moment.  I also was aware that what was "outside" was just as huge and that there was no difference between "outside" and "inside"! I was also amazed at how the "thought" of who and what I was is so utterly different than what I am seeing "myself" to be now! I can see this vast nothingness that contains everything! That old "version" of myself is so small, so isolated, utterly separated. I am in awe! I had a strange feeling first thing this morning and it was fear, fear that this is just another "ah ha" moment that is only in my "mind" and I will lose it or it will just fade away or be replaced by something else or even that this is too simple that it can't be true. As you can see as the day went on I was able to see past this negative thought and I really don't think I could ever doubt what is so clear, and real as this. Ronna.