A method of self-enquiry
pioneered by Douglas Harding

D.E. Harding


Moment of Discovery
Harding Articles
Workshop Transcripts
The Hierarchy
Reviews of the Hierarchy
The Results of Seeing Who You Really Are
On Being Aware
The Face Game
Solving Problems
The Experience and The Meaning
Harding's Tip
My Special Friend
Discovering Who You Are
Making A Good Impression
The Headless Way
Interview 1977
Interview 1983
Interview 1997
Interview 2000
Personal Identity
Cellular Identity
Molecular Identity
Atomic Identity
Sub-Atomic Identity
The Centre
Human Identity
Vital Identity
Planetary Identity
Solar Identity
Galactic Identity
The Whole
The Youniverse Explorer
The Hypothesis
What to Look For
Where to Look
How To Look
Who to Look For
First Person
Peeling the Onion
Core of the Onion
Beheading Yourself
Knowing All And Nothing
Seeing Absence
Travelling the Universe
Moving The Universe
Making Up Your Face
Unmaking Your Face
What Sees
What Sees Hears and Tastes
Who Sees and Hears
Having All And Nothing
Being All and Nothing
Willing All and Nothing
Working Miracles


VIDEO  - The Man With No Head by Richard Lang

Richard Lang

Douglas Harding was born in 1909 in Suffolk, England. He grew up in a strict fundamentalist Christian sect, the Exclusive Plymouth Brethren. The ‘Brethren’ believed they were the ‘saved’ ones, that they had the one true path to God and that everyone else was bound for Hell. When Harding was 21 he left. He could not accept their view of the world. What guarantee was there that they were right? What about all the other spiritual groups who also claimed that they alone had the Truth? Everyone couldn’t be right.

In London in the early 1930s Harding was studying and then practising architecture. In his spare time, however, he devoted his energies to philosophy - to trying to understand the nature of the world, and the nature of himself. Into philosophy at this time were filtering the ideas of Relativity. Influenced by these ideas, Harding realized that his identity depended on the range of the observer – from several metres he was human, but at closer ranges he was cells, molecules, atoms, particles… and from further away he was absorbed into the rest of society, life, the planet, the star, the galaxy… Like an onion he had many layers. Clearly he needed every one of these layers to exist.

But what was at the centre of all these layers? Who was he really?

In the mid-1930s Harding moved to India with his family to work there as an architect. When the Second World War broke out, Harding’s quest to uncover his identity at centre - his True Identity - took on a degree of urgency. Aware of the obvious dangers of war, he wanted to find out who he really was before he died.

One day Harding stumbled upon a drawing by the Austrian philosopher and physicist Ernst Mach. It was a self-portrait – but a self-portrait with a difference. Most self-portraits are what the artist looks like from several feet – she looks in a mirror and draws what she sees there. But Mach had drawn himself without using a mirror – he had drawn what he looked like from his own point of view, from zero distance.

When Harding saw this self-portrait the penny dropped. Until this moment he had been investigating his identity from various distances. He was trying to get to his centre by peeling away the layers. Here however was a self-portrait from the point of view of the centre itself. The obvious thing about this portrait is that you don’t see the artist’s head. For most people this fact is interesting or amusing, but nothing more. For Harding this was the key that opened the door to seeing his innermost identity, for he noticed he was in a similar condition – his own head was missing too. At the centre of his world was no head, no appearance - nothing at all. And this ‘nothing’ was a very special ‘nothing’ for it was both awake to itself and full of the whole world. Many years later Harding wrote about the first time he saw his headlessness:

“I don’t think there was a ‘first time’. Or, if there was, it was simply a becoming more aware of what one had all along been dimly aware of. How could there be a ‘first-time’ seeing into the Timeless, anyway? One occasion I do remember most distinctly – of very clear in-seeing. It had 3 parts. (1) I discovered in Karl Pearson’s Grammar of Science, a copy of Ernst Mach’s drawing of himself as a headless figure lying on his bed. (2) I noted that he – and I – were looking out at that body and the world, from the Core of the onion of our appearances. (3) It was clear that the Hierarchy, which I was then in the early stages of, had to begin with headlessness, and that this had to be the thread on which the whole of it had to be hung.”

However, Harding did describe his discovery more dramatically in On Having No Head. To read the relevant passage, click here.

Following this discovery, Harding spent eight more years working on The Hierarchy of Heaven and Earth. Prefaced by CS Lewis who called it “a work of the highest genius”, The Hierarchy was published by Faber and Faber in 1952. (The Shollond Trust published copies of the much larger original manuscript in 1998. Visit the bookshop.) In this book Harding explores, tests and makes sense of his discovery in the broadest and deepest terms. It is not a book for a popular audience, but it is a book that will surely, in time, be recognized as a truly great work of philosophy.

In 1961 the Buddhist Society published On Having No Head – written for a popular audience. (Also available in the bookshop.)

In the late 1960s and 1970s Harding developed the experiments – awareness exercises designed to make it easy to see one’s headlessness and to explore its meaning and implications in everyday life.

Harding wrote other books - also available via the bookshop. He died in January 2007, shortly before his 98th birthday.

See also the obituary of Douglas Harding from the Independent.

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